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Nutrition comparison
Pepper Jack Cheese vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Pepper Jack Cheese is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
Pepper Jack Cheese
50 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Pepper Jack Cheese
0 g carbs
Lowest sodium
Pepper Jack Cheese
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepper Jack CheeseBreakfast | 50 kcal | 3 g | 0 g | 4.5 g | 0 g | 250 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Pepper Jack Cheese if your priority is keeping calories lower. It has 50 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Pepper Jack Cheese is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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