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Nutrition comparison
Pomegranate Berry Blast Light, X-Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Pomegranate Berry Blast Light, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.
Add all to calculatorLowest calories
Pomegranate Berry Blast Light, X-Large
360 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Pomegranate Berry Blast Light, X-Large
90 g carbs
Lowest sodium
Pomegranate Berry Blast Light, X-Large
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pomegranate Berry Blast Light, X-LargeLight Smoothies | 360 kcal | 1 g | 90 g | 0 g | 2 g | 30 mg |
| 10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes | 5,570 kcal | 106 g | 812 g | 223 g | 12 g | 2,410 mg |
Which should you choose?
Choose Pomegranate Berry Blast Light, X-Large if your priority is keeping calories lower. It has 360 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.
If sodium matters, Pomegranate Berry Blast Light, X-Large is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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