Nutrition comparison

Royal Reese's Fluffernutter Blizzard, Mini vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Royal Reese's Fluffernutter Blizzard, Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Add all to calculator
Lowest calories
Royal Reese's Fluffernutter Blizzard, Mini
450 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Royal Reese's Fluffernutter Blizzard, Mini
67 g carbs
Lowest sodium
Royal Reese's Fluffernutter Blizzard, Mini
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Royal Reese's Fluffernutter Blizzard, MiniBlizzardTreats450 kcal9 g67 g17 g1 g220 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Royal Reese's Fluffernutter Blizzard, Mini if your priority is keeping calories lower. It has 450 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Royal Reese's Fluffernutter Blizzard, Mini is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

Open calculator