Nutrition comparison

Salted Caramel Truffle Blizzard -Mini vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Salted Caramel Truffle Blizzard -Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Salted Caramel Truffle Blizzard -Mini
420 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Salted Caramel Truffle Blizzard -Mini
59 g carbs
Lowest sodium
Salted Caramel Truffle Blizzard -Mini
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salted Caramel Truffle Blizzard -MiniBlizzardTreats420 kcal8 g59 g18 g1 g190 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Salted Caramel Truffle Blizzard -Mini if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Salted Caramel Truffle Blizzard -Mini is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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