Nutrition comparison

Soft Pretzel Sticks with Zesty Queso vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Soft Pretzel Sticks with Zesty Queso is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Soft Pretzel Sticks with Zesty Queso
330 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Soft Pretzel Sticks with Zesty Queso
49 g carbs
Lowest sodium
Soft Pretzel Sticks with Zesty Queso
2,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soft Pretzel Sticks with Zesty QuesoSnacks and Sides330 kcal9 g49 g9 g1 g2,170 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Soft Pretzel Sticks with Zesty Queso if your priority is keeping calories lower. It has 330 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Soft Pretzel Sticks with Zesty Queso is the lighter sodium pick at 2,170mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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