Nutrition comparison

Steak Fingers (2) vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Steak Fingers (2) is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Steak Fingers (2)
230 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Steak Fingers (2)
15 g carbs
Lowest sodium
Steak Fingers (2)
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Fingers (2)Breakfast230 kcal8 g15 g15 g1 g430 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Steak Fingers (2) if your priority is keeping calories lower. It has 230 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Steak Fingers (2) is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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