Nutrition comparison

Strawberry Mango Rush Julius Original, Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Strawberry Mango Rush Julius Original, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Strawberry Mango Rush Julius Original, Large
690 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Strawberry Mango Rush Julius Original, Large
171 g carbs
Lowest sodium
Strawberry Mango Rush Julius Original, Large
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Mango Rush Julius Original, LargeJulius Originals690 kcal2 g171 g0.5 g4 g75 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Strawberry Mango Rush Julius Original, Large if your priority is keeping calories lower. It has 690 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Strawberry Mango Rush Julius Original, Large is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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