Nutrition comparison

Strawberry Shake, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Strawberry Shake, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Strawberry Shake, Small
490 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Strawberry Shake, Small
68 g carbs
Lowest sodium
Strawberry Shake, Small
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Shake, SmallShakes490 kcal13 g68 g19 g0 g200 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Strawberry Shake, Small if your priority is keeping calories lower. It has 490 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Strawberry Shake, Small is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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