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Nutrition comparison
Strawberry Sundae, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Strawberry Sundae, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
Strawberry Sundae, Medium
340 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Strawberry Sundae, Medium
56 g carbs
Lowest sodium
Strawberry Sundae, Medium
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Sundae, MediumSundaes | 340 kcal | 8 g | 56 g | 10 g | 1 g | 135 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Strawberry Sundae, Medium if your priority is keeping calories lower. It has 340 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Strawberry Sundae, Medium is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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