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Strawberry Watermelon Flavored Sensation Smoothie, X-Large vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Strawberry Watermelon Flavored Sensation Smoothie, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Watermelon Flavored Sensation Smoothie, X-LargePremium Fruit Smoothies | 630 kcal | 9 g | 147 g | 0 g | 2 g | 290 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Strawberry Watermelon Flavored Sensation Smoothie, X-Large if your priority is keeping calories lower. It has 630 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Strawberry Watermelon Flavored Sensation Smoothie, X-Large is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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