Nutrition comparison

Sunshine Orange Light, Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Sunshine Orange Light, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Sunshine Orange Light, Large
230 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Sunshine Orange Light, Large
56 g carbs
Lowest sodium
Sunshine Orange Light, Large
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunshine Orange Light, LargeLight Smoothies230 kcal3 g56 g0 g0 g30 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Sunshine Orange Light, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Sunshine Orange Light, Large is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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