Nutrition comparison

Sunshine Orange Light, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Sunshine Orange Light, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

Add all to calculator
Lowest calories
Sunshine Orange Light, Medium
170 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Sunshine Orange Light, Medium
41 g carbs
Lowest sodium
Sunshine Orange Light, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunshine Orange Light, MediumLight Smoothies170 kcal2 g41 g0 g0 g20 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Sunshine Orange Light, Medium if your priority is keeping calories lower. It has 170 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Sunshine Orange Light, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

Open calculator