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Nutrition comparison
Sunshine Orange Light, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Sunshine Orange Light, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.
Add all to calculatorLowest calories
Sunshine Orange Light, Medium
170 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Sunshine Orange Light, Medium
41 g carbs
Lowest sodium
Sunshine Orange Light, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sunshine Orange Light, MediumLight Smoothies | 170 kcal | 2 g | 41 g | 0 g | 0 g | 20 mg |
| 10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes | 5,570 kcal | 106 g | 812 g | 223 g | 12 g | 2,410 mg |
Which should you choose?
Choose Sunshine Orange Light, Medium if your priority is keeping calories lower. It has 170 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.
If sodium matters, Sunshine Orange Light, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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