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Nutrition comparison
Sunshine Orange Light, X-Large vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Sunshine Orange Light, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
Sunshine Orange Light, X-Large
310 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Sunshine Orange Light, X-Large
76 g carbs
Lowest sodium
Sunshine Orange Light, X-Large
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sunshine Orange Light, X-LargeLight Smoothies | 310 kcal | 4 g | 76 g | 0 g | 0 g | 35 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Sunshine Orange Light, X-Large if your priority is keeping calories lower. It has 310 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Sunshine Orange Light, X-Large is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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