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Nutrition comparison
Sunshine Orange Smoothie, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Sunshine Orange Smoothie, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.
Add all to calculatorLowest calories
Sunshine Orange Smoothie, Medium
360 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Sunshine Orange Smoothie, Medium
84 g carbs
Lowest sodium
Sunshine Orange Smoothie, Medium
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sunshine Orange Smoothie, MediumPremium Fruit Smoothies | 360 kcal | 6 g | 84 g | 0 g | 0 g | 140 mg |
| 10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes | 5,570 kcal | 106 g | 812 g | 223 g | 12 g | 2,410 mg |
Which should you choose?
Choose Sunshine Orange Smoothie, Medium if your priority is keeping calories lower. It has 360 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.
If sodium matters, Sunshine Orange Smoothie, Medium is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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