Nutrition comparison

Sunshine Orange Smoothie, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Sunshine Orange Smoothie, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Sunshine Orange Smoothie, Small
260 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Sunshine Orange Smoothie, Small
60 g carbs
Lowest sodium
Sunshine Orange Smoothie, Small
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunshine Orange Smoothie, SmallPremium Fruit Smoothies260 kcal4 g60 g0 g0 g95 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Sunshine Orange Smoothie, Small if your priority is keeping calories lower. It has 260 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Sunshine Orange Smoothie, Small is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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