Nutrition comparison

Superman Cake Batter Cookie Dough Blizzard, Mini vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Superman Cake Batter Cookie Dough Blizzard, Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Superman Cake Batter Cookie Dough Blizzard, Mini
360 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Superman Cake Batter Cookie Dough Blizzard, Mini
56 g carbs
Lowest sodium
Superman Cake Batter Cookie Dough Blizzard, Mini
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Superman Cake Batter Cookie Dough Blizzard, MiniBlizzardTreats360 kcal7 g56 g12 g0 g190 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Superman Cake Batter Cookie Dough Blizzard, Mini if your priority is keeping calories lower. It has 360 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Superman Cake Batter Cookie Dough Blizzard, Mini is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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