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Nutrition comparison
Tripleberry Light, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Tripleberry Light, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
Tripleberry Light, Small
160 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Tripleberry Light, Small
39 g carbs
Lowest sodium
Tripleberry Light, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tripleberry Light, SmallLight Smoothies | 160 kcal | 0 g | 39 g | 0 g | 1 g | 10 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Tripleberry Light, Small if your priority is keeping calories lower. It has 160 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Tripleberry Light, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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