Tripleberry Smoothie, Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Tripleberry Smoothie, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Tripleberry Smoothie, Large

460 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Tripleberry Smoothie, Large

107 g carbs

Lowest sodium

Tripleberry Smoothie, Large

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tripleberry Smoothie, LargePremium Fruit Smoothies	460 kcal	8 g	107 g	0 g	2 g	180 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Tripleberry Smoothie, Large if your priority is keeping calories lower. It has 460 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Tripleberry Smoothie, Large is the lighter sodium pick at 180mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.