Nutrition comparison

Tripleberry Smoothie, Small vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Tripleberry Smoothie, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Tripleberry Smoothie, Small
280 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Tripleberry Smoothie, Small
66 g carbs
Lowest sodium
Tripleberry Smoothie, Small
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tripleberry Smoothie, SmallPremium Fruit Smoothies280 kcal4 g66 g0 g1 g90 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Tripleberry Smoothie, Small if your priority is keeping calories lower. It has 280 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Tripleberry Smoothie, Small is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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