Nutrition comparison

Tripleberry Smoothie, X-Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Tripleberry Smoothie, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Tripleberry Smoothie, X-Large
660 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Tripleberry Smoothie, X-Large
153 g carbs
Lowest sodium
Tripleberry Smoothie, X-Large
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tripleberry Smoothie, X-LargePremium Fruit Smoothies660 kcal10 g153 g0 g3 g220 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Tripleberry Smoothie, X-Large if your priority is keeping calories lower. It has 660 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Tripleberry Smoothie, X-Large is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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