Nutrition comparison

Tropi-Colada Light, Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Tropi-Colada Light, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Tropi-Colada Light, Large
270 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Tropi-Colada Light, Large
66 g carbs
Lowest sodium
Tropi-Colada Light, Large
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropi-Colada Light, LargeLight Smoothies270 kcal1 g66 g0 g2 g25 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Tropi-Colada Light, Large if your priority is keeping calories lower. It has 270 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Tropi-Colada Light, Large is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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