Last updated: Aug 9, 2026
Dairy Queen

Banana Split

Curl on Top TreatsPopular

Dairy Queen Banana Split is carb-leaning, with about 70% of macro calories from carb. Each serving has 520 calories, 9g protein, 94g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
520
Calories
Per serving
9 g
Protein
94 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 30 mg10%
Sodium 150 mg7%
Total Carbohydrate 94 g34%
Dietary Fiber 4 g14%
Total Sugars 74 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein9 g (7%)
Carbs94 g (70%)
Fat14 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 4 g14%
Sodium 150 mg7%
Sugars 74 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 520 calories.No
Lower carb94g carbs per serving.No
Low fat14g total fat per serving.No
High sugar74g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banana Split has 5320 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 111g less protein. Compare

Banana Split has 5050 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 97g less protein. Compare

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Banana Split Compared With Nearby Items

Dairy Queen Banana Split is listed in the Curl on Top Treats category with 520 calories, 9g protein, 94g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Banana Split are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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