Last updated: Aug 9, 2026
Dairy Queen

Caramel Java Chip Blizzard, Small

BlizzardTreatsPopular

Dairy Queen Caramel Java Chip Blizzard, Small is carb-leaning, with about 61% of macro calories from carb. Each serving has 630 calories, 13g protein, 96g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
630
Calories
Per serving
13 g
Protein
96 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 50 mg17%
Sodium 260 mg11%
Total Carbohydrate 96 g35%
Dietary Fiber 1 g4%
Total Sugars 76 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein13 g (8%)
Carbs96 g (61%)
Fat22 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 260 mg11%
Sugars 76 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 13g protein and 630 calories.No
Lower carb96g carbs per serving.No
Low fat22g total fat per serving.No
High sugar76g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Java Chip Blizzard, Small has 5210 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 107g less protein. Compare

Caramel Java Chip Blizzard, Small has 4940 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 93g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Caramel Java Chip Blizzard, Small Compared With Nearby Items

Dairy Queen Caramel Java Chip Blizzard, Small is listed in the BlizzardTreats category with 630 calories, 13g protein, 96g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Java Chip Blizzard, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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