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Last updated: Aug 9, 2026

Dairy Queen

Caramel Sundae, Medium

SundaesPopular

Dairy Queen Caramel Sundae, Medium is carb-leaning, with about 68% of macro calories from carb. Each serving has 430 calories, 9g protein, 73g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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430

Calories

Per serving

9 g

Protein

73 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0.5 g—

Cholesterol 35 mg12%

Sodium 190 mg8%

Total Carbohydrate 73 g27%

Dietary Fiber 0 g0%

Total Sugars 58 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein9 g (8%)

Carbs73 g (68%)

Fat11 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 58 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 430 calories.No

Lower carb73g carbs per serving.No

Low fat11g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Caramel Sundae, Medium has 5410 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 111g less protein. Compare

Caramel Sundae, Medium has 5140 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 97g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Caramel Sundae, Medium Compared With Nearby Items

Compared with Add DQ Sprinkles, another Sundaes item at Dairy Queen, Caramel Sundae, Medium has 395 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Sundae, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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