Last updated: Aug 9, 2026
Dairy Queen

Chicken and Gravy Burrito

BreakfastPopular

Dairy Queen Chicken and Gravy Burrito is fat-leaning, with about 42% of macro calories from fat. Each serving has 320 calories, 15g protein, 31g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
15 g
Protein
31 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 840 mg37%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein15 g (19%)
Carbs31 g (39%)
Fat15 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 840 mg37%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 320 calories.No
Lower carb31g carbs per serving.No
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken and Gravy Burrito has 5520 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 105g less protein. Compare

Chicken and Gravy Burrito has 5250 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 91g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Chicken and Gravy Burrito Compared With Nearby Items

Compared with American Cheese, another Breakfast item at Dairy Queen, Chicken and Gravy Burrito has 270 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken and Gravy Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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