Last updated: Aug 9, 2026
Dairy Queen

Choco Brownie Extreme Blizzard, Mini

BlizzardTreatsPopular

Dairy Queen Choco Brownie Extreme Blizzard, Mini is carb-leaning, with about 54% of macro calories from carb. Each serving has 420 calories, 9g protein, 58g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
420
Calories
Per serving
9 g
Protein
58 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 46 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein9 g (8%)
Carbs58 g (54%)
Fat18 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 190 mg8%
Sugars 46 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 420 calories.No
Lower carb58g carbs per serving.No
Low fat18g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choco Brownie Extreme Blizzard, Mini has 5420 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 111g less protein. Compare

Choco Brownie Extreme Blizzard, Mini has 5150 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 97g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Choco Brownie Extreme Blizzard, Mini Compared With Nearby Items

Dairy Queen Choco Brownie Extreme Blizzard, Mini is listed in the BlizzardTreats category with 420 calories, 9g protein, 58g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Choco Brownie Extreme Blizzard, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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