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Last updated: Aug 9, 2026

Dairy Queen

Cotton Candy Blizzard, Large

BlizzardTreatsPopular

Dairy Queen Cotton Candy Blizzard, Large is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,150 calories, 21g protein, 166g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,150

Calories

Per serving

21 g

Protein

166 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 29 g145%

Trans Fat 1.5 g—

Cholesterol 85 mg28%

Sodium 370 mg16%

Total Carbohydrate 166 g60%

Dietary Fiber 0 g0%

Total Sugars 150 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein21 g (7%)

Carbs166 g (58%)

Fat45 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 370 mg16%

Sugars 150 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 21g protein and 1,150 calories.No

Lower carb166g carbs per serving.No

Low fat45g total fat per serving.No

High sugar150g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cotton Candy Blizzard, Large has 4690 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 99g less protein. Compare

Cotton Candy Blizzard, Large has 4420 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 85g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Cotton Candy Blizzard, Large Compared With Nearby Items

Dairy Queen Cotton Candy Blizzard, Large is listed in the BlizzardTreats category with 1,150 calories, 21g protein, 166g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Cotton Candy Blizzard, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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