Last updated: Aug 9, 2026
Dairy Queen

Crunchin' Cookie Dipped Cone, Medium

BlizzardTreatsPopular

Dairy Queen Crunchin' Cookie Dipped Cone, Medium is carb-leaning, with about 51% of macro calories from carb. Each serving has 460 calories, 9g protein, 59g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
460
Calories
Per serving
9 g
Protein
59 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 150 mg7%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 45 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein9 g (8%)
Carbs59 g (51%)
Fat21 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 45 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 460 calories.No
Lower carb59g carbs per serving.No
Low fat21g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crunchin' Cookie Dipped Cone, Medium has 5380 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 111g less protein. Compare

Crunchin' Cookie Dipped Cone, Medium has 5110 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 97g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Crunchin' Cookie Dipped Cone, Medium Compared With Nearby Items

Dairy Queen Crunchin' Cookie Dipped Cone, Medium is listed in the BlizzardTreats category with 460 calories, 9g protein, 59g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Crunchin' Cookie Dipped Cone, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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