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Last updated: Aug 9, 2026

Dairy Queen

French Silk Pie Blizzard, Large

BlizzardTreatsPopular

Dairy Queen French Silk Pie Blizzard, Large is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,290 calories, 25g protein, 175g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,290

Calories

Per serving

25 g

Protein

175 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 33 g165%

Trans Fat 1.5 g—

Cholesterol 85 mg28%

Sodium 560 mg24%

Total Carbohydrate 175 g64%

Dietary Fiber 5 g18%

Total Sugars 134 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein25 g (8%)

Carbs175 g (53%)

Fat58 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 560 mg24%

Sugars 134 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 25g protein and 1,290 calories.No

Lower carb175g carbs per serving.No

Low fat58g total fat per serving.No

High sugar134g total sugars per serving.Yes

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Silk Pie Blizzard, Large has 4550 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 95g less protein. Compare

French Silk Pie Blizzard, Large has 4280 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 81g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

French Silk Pie Blizzard, Large Compared With Nearby Items

Dairy Queen French Silk Pie Blizzard, Large is listed in the BlizzardTreats category with 1,290 calories, 25g protein, 175g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for French Silk Pie Blizzard, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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