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Last updated: Aug 9, 2026

Dairy Queen

M&M's Chocolate Candy Blizzard, Small

BlizzardTreatsPopular

Dairy Queen M&M's Chocolate Candy Blizzard, Small is carb-leaning, with about 63% of macro calories from carb. Each serving has 660 calories, 14g protein, 103g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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660

Calories

Per serving

14 g

Protein

103 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 13 g65%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 220 mg10%

Total Carbohydrate 103 g37%

Dietary Fiber 1 g4%

Total Sugars 89 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein14 g (9%)

Carbs103 g (63%)

Fat21 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 220 mg10%

Sugars 89 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 14g protein and 660 calories.No

Lower carb103g carbs per serving.No

Low fat21g total fat per serving.No

High sugar89g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

M&M's Chocolate Candy Blizzard, Small has 5180 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 106g less protein. Compare

M&M's Chocolate Candy Blizzard, Small has 4910 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 92g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

M&M's Chocolate Candy Blizzard, Small Compared With Nearby Items

Dairy Queen M&M's Chocolate Candy Blizzard, Small is listed in the BlizzardTreats category with 660 calories, 14g protein, 103g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for M&M's Chocolate Candy Blizzard, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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