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Last updated: Aug 9, 2026

Dairy Queen

Pumpkin Pie Blizzard, Medium

BlizzardTreatsPopular

Dairy Queen Pumpkin Pie Blizzard, Medium is carb-leaning, with about 61% of macro calories from carb. Each serving has 720 calories, 14g protein, 110g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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720

Calories

Per serving

14 g

Protein

110 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 50 mg17%

Sodium 440 mg19%

Total Carbohydrate 110 g40%

Dietary Fiber 2 g7%

Total Sugars 85 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein14 g (8%)

Carbs110 g (61%)

Fat25 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 440 mg19%

Sugars 85 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 14g protein and 720 calories.No

Lower carb110g carbs per serving.No

Low fat25g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Pie Blizzard, Medium has 5120 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 106g less protein. Compare

Pumpkin Pie Blizzard, Medium has 4850 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 92g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Pumpkin Pie Blizzard, Medium Compared With Nearby Items

Dairy Queen Pumpkin Pie Blizzard, Medium is listed in the BlizzardTreats category with 720 calories, 14g protein, 110g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Pie Blizzard, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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