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Last updated: Aug 9, 2026

Dairy Queen

Pumpkin Pie Blizzard, Small

BlizzardTreatsPopular

Dairy Queen Pumpkin Pie Blizzard, Small is carb-leaning, with about 61% of macro calories from carb. Each serving has 560 calories, 11g protein, 86g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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560

Calories

Per serving

11 g

Protein

86 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 40 mg13%

Sodium 330 mg14%

Total Carbohydrate 86 g31%

Dietary Fiber 2 g7%

Total Sugars 68 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein11 g (8%)

Carbs86 g (61%)

Fat20 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 330 mg14%

Sugars 68 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 11g protein and 560 calories.No

Lower carb86g carbs per serving.No

Low fat20g total fat per serving.No

High sugar68g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Pie Blizzard, Small has 5280 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 109g less protein. Compare

Pumpkin Pie Blizzard, Small has 5010 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 95g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Pumpkin Pie Blizzard, Small Compared With Nearby Items

Dairy Queen Pumpkin Pie Blizzard, Small is listed in the BlizzardTreats category with 560 calories, 11g protein, 86g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Pie Blizzard, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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