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Last updated: Aug 9, 2026

Dairy Queen

Royal New York Cheesecake Blizzard Filled with Strawberry, Small

BlizzardTreatsPopular

Dairy Queen Royal New York Cheesecake Blizzard Filled with Strawberry, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 750 calories, 14g protein, 102g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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750

Calories

Per serving

14 g

Protein

102 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 380 mg17%

Total Carbohydrate 102 g37%

Dietary Fiber 2 g7%

Total Sugars 82 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein14 g (7%)

Carbs102 g (54%)

Fat32 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 380 mg17%

Sugars 82 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 14g protein and 750 calories.No

Lower carb102g carbs per serving.No

Low fat32g total fat per serving.No

High sugar82g total sugars per serving.Yes

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Royal New York Cheesecake Blizzard Filled with Strawberry, Small has 5090 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 106g less protein. Compare

Royal New York Cheesecake Blizzard Filled with Strawberry, Small has 4820 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 92g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Royal New York Cheesecake Blizzard Filled with Strawberry, Small Compared With Nearby Items

Dairy Queen Royal New York Cheesecake Blizzard Filled with Strawberry, Small is listed in the BlizzardTreats category with 750 calories, 14g protein, 102g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Royal New York Cheesecake Blizzard Filled with Strawberry, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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