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Last updated: Aug 9, 2026

Dairy Queen

Royal Reese's Fluffernutter Blizzard, Large

BlizzardTreatsPopular

Dairy Queen Royal Reese's Fluffernutter Blizzard, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,420 calories, 31g protein, 182g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,420

Calories

Per serving

31 g

Protein

182 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 80 mg27%

Sodium 810 mg35%

Total Carbohydrate 182 g66%

Dietary Fiber 5 g18%

Total Sugars 149 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein31 g (9%)

Carbs182 g (50%)

Fat66 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 5 g18%

Sodium 810 mg35%

Sugars 149 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 31g protein and 1,420 calories.No

Lower carb182g carbs per serving.No

Low fat66g total fat per serving.No

High sugar149g total sugars per serving.Yes

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Royal Reese's Fluffernutter Blizzard, Large has 4420 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 89g less protein. Compare

Royal Reese's Fluffernutter Blizzard, Large has 4150 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 75g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Royal Reese's Fluffernutter Blizzard, Large Compared With Nearby Items

Dairy Queen Royal Reese's Fluffernutter Blizzard, Large is listed in the BlizzardTreats category with 1,420 calories, 31g protein, 182g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Royal Reese's Fluffernutter Blizzard, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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