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Last updated: Aug 9, 2026

Dairy Queen

Royal Reese's Fluffernutter Blizzard, Medium

BlizzardTreatsPopular

Dairy Queen Royal Reese's Fluffernutter Blizzard, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,100 calories, 24g protein, 147g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,100

Calories

Per serving

24 g

Protein

147 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 65 mg22%

Sodium 600 mg26%

Total Carbohydrate 147 g53%

Dietary Fiber 3 g11%

Total Sugars 121 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein24 g (9%)

Carbs147 g (53%)

Fat48 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 600 mg26%

Sugars 121 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 24g protein and 1,100 calories.No

Lower carb147g carbs per serving.No

Low fat48g total fat per serving.No

High sugar121g total sugars per serving.Yes

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Royal Reese's Fluffernutter Blizzard, Medium has 4740 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 96g less protein. Compare

Royal Reese's Fluffernutter Blizzard, Medium has 4470 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 82g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Royal Reese's Fluffernutter Blizzard, Medium Compared With Nearby Items

Dairy Queen Royal Reese's Fluffernutter Blizzard, Medium is listed in the BlizzardTreats category with 1,100 calories, 24g protein, 147g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Royal Reese's Fluffernutter Blizzard, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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