Last updated: Aug 9, 2026
Dairy Queen

Royal Reese's Fluffernutter Blizzard, Small

BlizzardTreatsPopular

Dairy Queen Royal Reese's Fluffernutter Blizzard, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 750 calories, 17g protein, 104g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
750
Calories
Per serving
17 g
Protein
104 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 50 mg17%
Sodium 390 mg17%
Total Carbohydrate 104 g38%
Dietary Fiber 2 g7%
Total Sugars 87 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein17 g (9%)
Carbs104 g (55%)
Fat31 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 390 mg17%
Sugars 87 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 750 calories.No
Lower carb104g carbs per serving.No
Low fat31g total fat per serving.No
High sugar87g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Royal Reese's Fluffernutter Blizzard, Small has 5090 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 103g less protein. Compare

Royal Reese's Fluffernutter Blizzard, Small has 4820 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 89g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Royal Reese's Fluffernutter Blizzard, Small Compared With Nearby Items

Dairy Queen Royal Reese's Fluffernutter Blizzard, Small is listed in the BlizzardTreats category with 750 calories, 17g protein, 104g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Royal Reese's Fluffernutter Blizzard, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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