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Last updated: Aug 9, 2026

Dairy Queen

Strawberry Shake, Medium

ShakesPopular

Dairy Queen Strawberry Shake, Medium is carb-leaning, with about 58% of macro calories from carb. Each serving has 630 calories, 16g protein, 92g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

16 g

Protein

92 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 260 mg11%

Total Carbohydrate 92 g33%

Dietary Fiber 1 g4%

Total Sugars 80 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein16 g (10%)

Carbs92 g (58%)

Fat23 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 260 mg11%

Sugars 80 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 16g protein and 630 calories.No

Lower carb92g carbs per serving.No

Low fat23g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake, Medium has 5210 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 104g less protein. Compare

Strawberry Shake, Medium has 4940 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 90g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Strawberry Shake, Medium Compared With Nearby Items

Dairy Queen Strawberry Shake, Medium is listed in the Shakes category with 630 calories, 16g protein, 92g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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