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Last updated: Aug 9, 2026

Dairy Queen

Strawberry Sundae, Large

SundaesPopular

Dairy Queen Strawberry Sundae, Large is carb-leaning, with about 65% of macro calories from carb. Each serving has 490 calories, 12g protein, 80g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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490

Calories

Per serving

12 g

Protein

80 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 45 mg15%

Sodium 190 mg8%

Total Carbohydrate 80 g29%

Dietary Fiber 1 g4%

Total Sugars 69 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein12 g (10%)

Carbs80 g (65%)

Fat14 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 69 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 490 calories.No

Lower carb80g carbs per serving.No

Low fat14g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawberry Sundae, Large has 5350 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 108g less protein. Compare

Strawberry Sundae, Large has 5080 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 94g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Strawberry Sundae, Large Compared With Nearby Items

Compared with Add DQ Sprinkles, another Sundaes item at Dairy Queen, Strawberry Sundae, Large has 455 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Sundae, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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