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Last updated: Aug 9, 2026

Dairy Queen

Strawberry Watermelon Sensation Smoothie, Large

Premium Fruit SmoothiesPopular

Dairy Queen Strawberry Watermelon Sensation Smoothie, Large is carb-leaning, with about 95% of macro calories from carb. Each serving has 420 calories, 5g protein, 99g carbs, and 0.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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420

Calories

Per serving

5 g

Protein

99 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 99 g36%

Dietary Fiber 1 g4%

Total Sugars 88 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein5 g (5%)

Carbs99 g (95%)

Fat0.2 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 200 mg9%

Sugars 88 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 420 calories.No

Lower carb99g carbs per serving.No

Low fat0.2g total fat per serving.Yes

High sugar88g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Watermelon Sensation Smoothie, Large has 5420 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 115g less protein. Compare

Strawberry Watermelon Sensation Smoothie, Large has 5150 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 101g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Strawberry Watermelon Sensation Smoothie, Large Compared With Nearby Items

Dairy Queen Strawberry Watermelon Sensation Smoothie, Large is listed in the Premium Fruit Smoothies category with 420 calories, 5g protein, 99g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Watermelon Sensation Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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