Last updated: Aug 9, 2026
Dairy Queen

Sunshine Orange Light, Small

Light SmoothiesPopular

Dairy Queen Sunshine Orange Light, Small is carb-leaning, with about 95% of macro calories from carb. Each serving has 140 calories, 2g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
2 g
Protein
35 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (5%)
Carbs35 g (95%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb35g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunshine Orange Light, Small has 5700 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 118g less protein. Compare

Sunshine Orange Light, Small has 5430 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 104g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Sunshine Orange Light, Small Compared With Nearby Items

Dairy Queen Sunshine Orange Light, Small is listed in the Light Smoothies category with 140 calories, 2g protein, 35g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sunshine Orange Light, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI