Last updated: Aug 9, 2026
Dairy Queen

Sunshine Orange Smoothie, Large

Premium Fruit SmoothiesPopular

Dairy Queen Sunshine Orange Smoothie, Large is carb-leaning, with about 93% of macro calories from carb. Each serving has 460 calories, 8g protein, 108g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
460
Calories
Per serving
8 g
Protein
108 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 108 g39%
Dietary Fiber 0 g0%
Total Sugars 97 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein8 g (7%)
Carbs108 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 97 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 460 calories.No
Lower carb108g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar97g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunshine Orange Smoothie, Large has 5380 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 112g less protein. Compare

Sunshine Orange Smoothie, Large has 5110 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 98g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Sunshine Orange Smoothie, Large Compared With Nearby Items

Dairy Queen Sunshine Orange Smoothie, Large is listed in the Premium Fruit Smoothies category with 460 calories, 8g protein, 108g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sunshine Orange Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI