Nutrition comparison

Broccoli Cheddar, Cup vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Broccoli Cheddar, Cup is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Broccoli Cheddar, Cup
250 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Broccoli Cheddar, Cup
12 g carbs
Lowest sodium
Broccoli Cheddar, Cup
840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheddar, CupHot Soups250 kcal9 g12 g19 g2 g840 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Broccoli Cheddar, Cup if your priority is keeping calories lower. It has 250 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Broccoli Cheddar, Cup is the lighter sodium pick at 840mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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