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Nutrition comparison
Caesar vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Caesar is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Caesar
490 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Caesar
24 g carbs
Lowest sodium
Caesar
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CaesarFresh Entree Salads | 490 kcal | 12 g | 24 g | 39 g | 5 g | 1,240 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Caesar if your priority is keeping calories lower. It has 490 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Caesar is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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