Catering, Blue Cheese vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Add Lobster To A Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Lobster To A Salad

240 kcal

Highest protein

Add Lobster To A Salad

17 g protein

Lowest carbs

Add Lobster To A Salad

0 g carbs

Lowest sodium

Catering, Blue Cheese

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Blue CheeseDressings - Catering	290 kcal	2 g	5 g	29 g	0 g	480 mg
Add Lobster To A SaladLobster	240 kcal	17 g	0 g	19 g	0 g	570 mg

Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Blue Cheese is the lighter sodium pick at 480mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.