Catering, Garden Salad vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Catering, Garden Salad is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Catering, Garden Salad

80 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Catering, Garden Salad

11 g carbs

Lowest sodium

Catering, Garden Salad

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Garden SaladSalads - Catering	80 kcal	2 g	11 g	3.5 g	2 g	120 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Catering, Garden Salad if your priority is keeping calories lower. It has 80 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Catering, Garden Salad is the lighter sodium pick at 120mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.