Nutrition comparison

Catering, Ham & Cheese vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Catering, Ham & Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Add all to calculator
Lowest calories
Catering, Ham & Cheese
220 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Catering, Ham & Cheese
6 g carbs
Lowest sodium
Catering, Ham & Cheese
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Ham & CheeseLunch Boxes - Catering220 kcal15 g6 g15 g1 g1,060 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Catering, Ham & Cheese if your priority is keeping calories lower. It has 220 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Catering, Ham & Cheese is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

Open calculator