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Nutrition comparison
Chicken & Cheese Bowl, Medium vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Chicken & Cheese Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Chicken & Cheese Bowl, Medium
594 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Chicken & Cheese Bowl, Medium
74 g carbs
Lowest sodium
Chicken & Cheese Bowl, Medium
1,403 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken & Cheese Bowl, MediumRice & Grain Bowls | 594 kcal | 46 g | 74 g | 13 g | 2 g | 1,403 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Chicken & Cheese Bowl, Medium if your priority is keeping calories lower. It has 594 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Chicken & Cheese Bowl, Medium is the lighter sodium pick at 1,403mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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