Nutrition comparison

Chicken & Cheese Bowl, Small vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Chicken & Cheese Bowl, Small is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Chicken & Cheese Bowl, Small
504 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Chicken & Cheese Bowl, Small
73 g carbs
Lowest sodium
Chicken & Cheese Bowl, Small
1,043 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Cheese Bowl, SmallRice & Grain Bowls504 kcal30 g73 g9 g2 g1,043 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Chicken & Cheese Bowl, Small if your priority is keeping calories lower. It has 504 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Chicken & Cheese Bowl, Small is the lighter sodium pick at 1,043mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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