Nutrition comparison

Chicken Bomb Bowl, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Chicken Bomb Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Chicken Bomb Bowl, Medium
844 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Chicken Bomb Bowl, Medium
83 g carbs
Lowest sodium
Chicken Bomb Bowl, Medium
2,223 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bomb Bowl, MediumRice & Grain Bowls844 kcal66 g83 g28 g4 g2,223 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Chicken Bomb Bowl, Medium if your priority is keeping calories lower. It has 844 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Chicken Bomb Bowl, Medium is the lighter sodium pick at 2,223mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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