Nutrition comparison

Chicken Vermonter vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Chicken Vermonter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Vermonter
1,544 kcal
Highest protein
Chicken Vermonter
117 g protein
Lowest carbs
Chicken Vermonter
91 g carbs
Lowest sodium
Chicken Vermonter
3,553 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken VermonterRice & Grain Bowls1,544 kcal117 g91 g77 g4 g3,553 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Chicken Vermonter if your priority is keeping calories lower. It has 1,544 calories per serving.

Choose Chicken Vermonter if you want the most protein. It has 117g protein per serving.

If sodium matters, Chicken Vermonter is the lighter sodium pick at 3,553mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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